Tear up the peppers into big chunks, discarding the seeds and stalks. Place it all in a 35cm x 25cm roasting tray with the chicken, Cajun seasoning and whole unpeeled garlic cloves. Drizzle with 1 tablespoon each of olive oil and red wine vinegar, season with black pepper and toss well, turning the chicken skin side up. Roast for 40 minutes.
Gradually whisk in the almond milk, simmer for 5 minutes to thicken, then pour into a blender. Add a third of the mushrooms and 50g of the cheese, season with salt and pepper, then blitz until smooth. Preheat the oven to 180ºC/350ºF/gas 4. Spoon a layer of tomato sauce into the bottom of a 25cm x 35cm baking dish, scatter over a few mushrooms
Method. Halve 2 large ripe tomatoes (200g total), scoop out and discard the seeds, then place in a blender. Add 1 x 120g tin of sardine fillets (and their oil), then blitz until super-smooth, adding a splash of water to loosen, if needed. Roughly slice 200g of baby spinach, then place in a large colander in the sink.Stir into the pan, tie the rosemary and sage together and add, then season with sea salt and black pepper. Cook for 20 to 30 minutes, or until starting to caramelize, stirring the veg and turning the meat occasionally. Turn the heat up to high, pour in the wine, stir in the tomato purée, and let the wine cook away. Melt butter in pan then add flour. If your béchamel seems lumpy, you can use a hand held immersion blender to smooth it out. Finally add some grated nutmeg and set the béchamel aside until you want to assemble your Italian lamb lasagna. 3. Stir melted butter and flour together to make a paste. 4. OF5rVV. 82 252 268 79 307 418 79 147 3